Upcoming Workshops


Dave MacQuarrie presents: coming together: unpacking the problem of conflict

Saturday, September 21 2019 and Sunday, September 22 2019

Relationships, sometimes wonderful, frequently disastrous. All of us want to have great relationships but few succeed. What does it require?

Have you been told that you just need to communicate? Did it help? The major difficulty in relationship is not communication —- it is cooperation. When we learn to cooperate, then communication becomes important.

Modern life imposes many needs onto relationship, needs that show up in conflict. This workshop is primarily focused on the needs of couples in present relationships and those struggling with past relationship. It is also applicable to any individual wrestling with contentious issues.

Through a variety of metaphors and skills, Dave will suggest tools that allow us to create successful outcomes. A weekend to explore how you can be more effective.

To register contact deborah@reflectioncentre.com


Upcoming Groups


Herself Worth: Self Esteem Group

Registration – Beginning September, 17 2019, we will have a day group available on Tuesday’s that will run from 12 pm to 2 pm. Beginning October, 8 2019, we will have an evening group on Tuesday’s that will run from 5:30 pm to 7:30 pm. To register please e-mail deborah@reflectioncentre.com

About Group Process – This is an ongoing group who’s primary focus is to explore how we can bring ourselves more fully into relationships. This group operates on the premise that awareness of self and others is fundamental to the development of healthy interpersonal interactions. Within a group framework we can gain tremendous insight into ourselves, our interpersonal style and its impact on others. We can enhance our understanding of what drives us and what holds us back in relationships. We can let go of unhealthy patterns of relationship and of things, such as judgment and shame, which can keep us from engaging in a healthy, connected way. We can safely explore ways to communicate openly and honestly, to manage interpersonal boundaries, and to understand our own personal power.

We can learn to be fully present in relationships as we lay the foundation to authentically interact with others.

Group Schedule – Groups are ongoing throughout the year. We offer two groups depending on your preference and schedule allowances. We require a minimum of 3 months commitment but encourage clients to participate in the groups 9 month duration to make the most of this experience. Cohesion and sharing takes time with the group setting and is best when not rushed.

Who Can Benefit – The Group is open to women over the age of 18 years. We welcome women from all walks and stages of life.

Topics that are typically explored are;

  • Family of Origin

  • Relationships (including divorce and separation)

  • Infidelity

  • Grief

  • Self Esteem

  • Anxiety

  • Depression

  • Boundaries

  • Sense of Self and Spirituality

  • Assertiveness

  • Trauma

Group members are welcome and encouraged to bring their own unique experiences and concerns into each session. All participants are bound by confidentiality agreements creating a safe place to explore, discuss and work through these experiences.