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Blue Mountains
Blue Mountains

Workshops and Groups

2018 Authenticity and Relationship Workshops with Dr. Dave MacQuarrie
Saturday, September 29 from 9:30 am - 5:30 pm & Sunday, September 30 from 9:30 am - 1 pm
Register at 705-792-1313

So you want to be heard? With friends? With your lovers? Where and how do you struggle? Dave strongly believes that authenticity and personal power are the fundamental skills of success relating, and that these skills can be learned. Dave will be visiting from his current location in British Columbia so this is an unusual opportunity to learn from someone so skilled in life issues. Join us for this exciting weekend and learn some new ideas and skills. Please see flyer for more details.

 

A Woman's Worth Group (September 18, 2018 - June 18, 2019)
Tuesdays 12:00 pm - 2:00 pm & 5:30 pm - 7:30 pm
Register at 705-792-1313

This is an ongoing group whose primary focus is to explore how we can bring ourselves more fully into relationships.  This group operates on the premise that awareness of self and others is fundamental to the development of healthy interpersonal interactions.

Within a group framework we can gain tremendous insight into ourselves, our interpersonal style and its impact on others. We can enhance our understanding of what drives us and what holds us back in relationships. We can let go of unhealthy patterns of relationships and of things, such as judgement and shame, which can keep us from engaging in a healthy, connected way.  We can safely explore ways to communicate openly and honestly, to manage interpersonal boundaries, and to understand our own personal power.  We can learn to be fully present in relationships as we lay the foundation to authentically interact with others. The group will function as a model for honest, caring relationships by creating a safe, interactive space to focus on issues of trust, forgiveness, self-worth, boundaries, separateness, hopelessness and anger. This change helps lead to happiness and success as you are better able to focus on your goals and dreams through positive attitude. Please see flyer for more details.

 

The Transformational Quest (September 13, 2018 - December 13, 2019)
Thursdays 4:00 pm - 6:00 pm
Register at 705-792-1313

This is an ongoing group whose primary focus is to explore who you are, help you find your voice, and aid in personal transformation from your present state to your desired state.

Within a group framework we can gain tremendous insight into ourselves, our personal power. This group will focus on supporting one another to recoonect with who we are by learning to love our boides, ourselfes, and find our voice. Every young womean has a story that needs to be honoured. The group will provide therapeutic support in a group setting around issues of anxiety, depression, body image, self-worth, past trauma / childhood wounds, and relationships, helping young women to move forward into a healthy, compassionate relationship with themselves and others. The gorup will function as a model for honest, caring relationships by creating a safe, supportive, interactive space to grow and develop into the best version of ourselves. Please see flyer for more details.

 

Helpful Forms

Click here to view and print forms for your appointment.

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